Health and Wellness Center : Make safety a key concern when creating physical activity in your workplace. An accident or injury will not “sell” the program and may end up costing the business. This section will help you take the necessary steps to avert an accident or injury.

August 12, 2009

Points to Consider
Hiring Certified Professionals
Enlist professionally certified instructors to lead fitness classes (whether on or offsite) or to run worksite lunch and learn sessions.  It’s also smart to ask the instructor for references.
When you hire instructors, make sure that your insurance protects both the instructor and your employer.
Risk Management
Whether we like it or not, liability [...]

Read full health and wellness article →

Health and Wellness Center : Workplace Physical Activity Programs: Keys to Success

August 11, 2009

To make a difference in the lives of your fellow staff members, you first need to see that getting active is not simply a matter of choice. Some things are within our individual control, but others are molded by the people and circumstances in which we live and work.
It’s Easier to Be Active When…
• We [...]

Read full health and wellness article →

Health and Wellness Center : Workplace Physical Activity Programs: Types of Assessment

August 10, 2009

The sort of evaluation you choose depends on when you do it and the kind of information you collect.
This section outlines when to use three types: formative, process and summative evaluations.
During the Development Stage
Use formative evaluations in the planning stages to ensure that your program is based on solid information. These evaluations also help you [...]

Read full health and wellness article →

Health and Wellness Center : Workplace Physical Activity Programs: Assessment Guide

August 9, 2009

What Do You Wish to Achieve?
Consider why you’re evaluating and what your assessment is going to measure.
If you’re trying to discover whether program has been successful, see if you followed your mission statement and met your goals/objectives.
If you do not have a mission statement or objectives, agree with senior staff and your employee Corporate Health [...]

Read full health and wellness article →

Health and Wellness Center : Workplace Physical Activity Programs: Creating an Action Plan

August 8, 2009

Prior to launching your Workplace Physical Activity Program, summarize the information you’ve gathered and plan your next steps.
At this point, you have
• gained backing from upper management for the Workplace Physical Activity Program
• formed an Corporate Wellness Program Committee
• assessed what is possible in your workplace
• found out what staff members want and need in [...]

Read full health and wellness article →

Health and Wellness Center : Workplace Physical Activity Programs: Employee Interest Survey

August 7, 2009

To succeed in encouraging physical exercise during the workday, you must find out what staff members need and want. They are the people whose actions you are trying to impact, so it’s important to be aware of their needs and gain their reinforcement.
The Employee Interest Survey
Ask workers questions that let you assess such key characteristics [...]

Read full health and wellness article →

Health and Wellness Center : Workplace Physical Activity Programs: Committees and Opportunities

August 6, 2009

Workplace Physical Activity Programs: Forming an Employee Committee
Although support from the top is essential to a thriving plan, support from other staff members is also valuable.
Once you get the go-ahead from upper management, identify others who are interested in the project and form a Workplace Health Promotion Program Committee to help determine the next steps. [...]

Read full health and wellness article →

Health and Wellness Center : Workplace Physical Activity Programs: Gaining Senior Leadership Support

August 5, 2009

Gaining senior staff reinforcement is critical to the success of a physical exercise program.
Whether the changes you’d like to see involve the work environment, overriding policies or specific programs, successfully implementing your ideas is dependent upon management support.
Support from upper management is critical for 3 reasons:
• You need their support to involve staff members in [...]

Read full health and wellness article →

Health and Wellness Center : Worksite Wellness Programs: What Can Employers Do to Promote Healthier Eating and Active Living for Workers?

August 4, 2009

In today’s corporation environment, the health of employees is often related to the health of the corporation. Increased job satisfaction, improved morale, reduced illness and injuries, and increased productivity are just some of the advantages of having healthy employees. Promoting health in your workplace need not be complicated, expensive or time-consuming. Any corporation, big or [...]

Read full health and wellness article →

Health and Wellness Center : Worksite Wellness Programs: Small vs. Big Employer Options

August 3, 2009

Can a small corporation support workplace wellness? You bet! In fact, in some ways it is easier to create a healthy workplace in a small corporation than in a big corporation.
Limited resources, especially in small employers, can keep a corporation from setting up a Company Wellness Program. Reasons can include:
• lack of fiscal resources;
• lack [...]

Read full health and wellness article →
</